{"id":872,"date":"2026-04-01T09:53:40","date_gmt":"2026-04-01T09:53:40","guid":{"rendered":"https:\/\/enkel-matlagning.autobel.biz\/?p=872"},"modified":"2026-04-01T09:53:40","modified_gmt":"2026-04-01T09:53:40","slug":"blodsukkeret-synker-umiddelbart-denne-suppeoppskriften-er-en-skikkelig-skatt","status":"publish","type":"post","link":"https:\/\/enkel-matlagning.autobel.biz\/?p=872","title":{"rendered":"Blodsukkeret synker umiddelbart! Denne suppeoppskriften er en skikkelig skatt!"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Blodsukkeret faller umiddelbart! Denne suppeoppskriften er en skikkelig skatt!<br \/>\nIngredienser:<br \/>\n\u2013 2 poteter, i terninger<br \/>\n\u2013 1 gulrot, i skiver<br \/>\n\u2013 1 paprika, hakket<br \/>\n\u2013 1 liten k\u00e5l, hakket<br \/>\n\u2013 2 stilker selleri, i skiver<br \/>\n\u2013 1 l\u00f8k, hakket<br \/>\n\u2013 Salt etter smak<br \/>\n\u2013 T\u00f8rket basilikum etter smak<br \/>\n\u2013 Fersk persille til pynt<br \/>\nInstruksjoner:<br \/>\nInstruksjoner:<br \/>\n1. **Forbered gr\u00f8nnsakene:**<br \/>\n\u2013 Skrell og skj\u00e6r potetene i terninger.<br \/>\n\u2013 Skj\u00e6r gulr\u00f8ttene i skiver.<br \/>\n\u2013 Hakk paprika, k\u00e5l, selleri og l\u00f8k.<br \/>\n2. **Kok suppen:**<br \/>\n\u2013 Tilsett ca. 1,5 dl vann i en stor kjele og kok opp.<\/p>\n<p><!--nextpage--><br \/>\n\u2013 Tilsett hakket l\u00f8k og kok til den er blank.<br \/>\n\u2013 Tilsett poteter, gulr\u00f8tter, paprika, k\u00e5l og selleri i kjelen.<br \/>\n\u2013 Smak til med salt og t\u00f8rket basilikum.<br \/>\n\u2013 Skru ned varmen og la det sm\u00e5koke i ca. 20\u201330 minutter, eller til gr\u00f8nnsakene er m\u00f8re.<\/p>\n<p>3. **Servering:**<br \/>\n\u2013 N\u00e5r gr\u00f8nnsakene er kokte, juster krydderet om n\u00f8dvendig.<br \/>\n\u2013 \u00d8s suppen i boller og pynt med frisk persille.<br \/>\n\u2013 Server varm.<br \/>\nNyt den sunne og deilige gr\u00f8nnsakssuppen din!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Blodsukkeret faller umiddelbart! Denne suppeoppskriften er en skikkelig skatt! Ingredienser: \u2013 2 poteter, i terninger \u2013 1 gulrot, i skiver \u2013 1 paprika, hakket \u2013 1 liten k\u00e5l, hakket \u2013 2 stilker selleri, i skiver \u2013 1 l\u00f8k, hakket \u2013 Salt etter smak \u2013 T\u00f8rket basilikum etter smak \u2013 Fersk persille til pynt Instruksjoner:&#8230;<\/p>\n","protected":false},"author":1,"featured_media":873,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-872","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","article","has-background",false,"dark-theme-","has-excerpt","has-avatar","has-author","has-nickname","has-date","has-comment-count","has-category-meta","has-read-more","has-title","has-post-media","thumbnail-"],"_links":{"self":[{"href":"https:\/\/enkel-matlagning.autobel.biz\/index.php?rest_route=\/wp\/v2\/posts\/872","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/enkel-matlagning.autobel.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/enkel-matlagning.autobel.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/enkel-matlagning.autobel.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/enkel-matlagning.autobel.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=872"}],"version-history":[{"count":1,"href":"https:\/\/enkel-matlagning.autobel.biz\/index.php?rest_route=\/wp\/v2\/posts\/872\/revisions"}],"predecessor-version":[{"id":874,"href":"https:\/\/enkel-matlagning.autobel.biz\/index.php?rest_route=\/wp\/v2\/posts\/872\/revisions\/874"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/enkel-matlagning.autobel.biz\/index.php?rest_route=\/wp\/v2\/media\/873"}],"wp:attachment":[{"href":"https:\/\/enkel-matlagning.autobel.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/enkel-matlagning.autobel.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/enkel-matlagning.autobel.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}